While mango seeds are often discarded without a second thought, their diverse varieties offer a multitude of possibilities. From potential health benefits to innovative uses in cosmetics and sustainable practices, the rich tapestry of mango seed varieties adds a layer of complexity to the world of this beloved tropical fruit. As we continue to explore and appreciate the nuances of mangoes and their seeds, we unlock new avenues for culinary, medicinal, and eco-friendly applications, expanding our understanding of these delicious and versatile gifts from nature.

Mangoes, often referred to as the "king of fruits," are cherished worldwide for their succulent sweetness, vibrant colors, and rich flavors. While the luscious fruit is undoubtedly the star, the often-overlooked hero is the mango seed, harboring a diverse array of varieties that contribute to the mango's genetic richness. In this article, we will delve into the fascinating world of mango seed varieties, exploring their unique characteristics and potential uses.

  1. Alphonso (Hapus) Mango Seed:

The Alphonso mango is hailed as one of the finest mango varieties globally, and its seed is equally intriguing. The Alphonso mango seed is relatively flat and elongated, with a smooth surface. The seeds are known for their mild flavor and are occasionally used in various culinary applications, such as pickles and chutneys. Despite being slightly fibrous, Alphonso mango seeds have gained attention for their potential health benefits.

  1. Haden Mango Seed:

Haden mangoes are renowned for their vibrant red and green skin, often with a golden hue when ripe. The seed of the Haden mango is relatively large and flat, making it easily distinguishable from other varieties. Although not commonly consumed, some people use Haden mango seeds in herbal teas or as an ingredient in traditional remedies due to their perceived medicinal properties.

  1. Tommy Atkins Mango Seed:

Tommy Atkins mangoes are widely cultivated and recognized for their attractive red and green skin. The seed of the Tommy Atkins variety is quite large, thick, and oblong. While not typically consumed, some innovative uses have emerged, including the extraction of mango kernel oil from the seed, which is rich in fatty acids and used in cosmetic products.

  1. Kent Mango Seed:

Kent mangoes are celebrated for their sweet, mild flavor and lack of fiber, making them a favorite among mango enthusiasts. The seed of the Kent variety is relatively small compared to other mangoes, and it has a flat, oval shape. While not commonly consumed, some creative individuals have explored the possibility of using Kent mango seeds in sustainable practices, such as biofuel production.

  1. Keitt Mango Seed:

Keitt mangoes are known for their green skin even when ripe, and the fruit has a mild, sweet taste with minimal fiber. The seed of the Keitt mango is relatively small and flat, making it less cumbersome compared to some other varieties. Though not a popular choice for consumption, Keitt mango seeds are sometimes used in various traditional remedies and herbal preparations.