In the realm of nutrition and wellness, polyphenols have emerged as powerful compounds with a myriad of health benefits. Found abundantly in fruits, vegetables, tea, and red wine, polyphenols are known for their antioxidant properties, which contribute to the prevention of various chronic diseases. As the interest in polyphenols continues to grow, a new wave of information dissemination has taken shape, with videos dedicated to exploring the cultivation of polyphenol-rich sources.