Chard, scientifically known as Beta vulgaris subsp. cicla, is a leafy green vegetable that belongs to the Chenopodiaceae family. Also commonly referred to as Swiss chard, silverbeet, or rainbow chard, this nutritious plant is known for its vibrant, colorful stems and large, flavorful leaves. To appreciate the full potential of chard in culinary and nutritional contexts, it's essential to understand the different parts of the plant.