In the realm of ancient grains, freekeh stands out as a nutritional powerhouse with a rich history dating back thousands of years. Freekeh, derived from the Arabic word "farīkah," meaning "to rub," is a grain made from young green wheat that undergoes a unique roasting and threshing process. This method not only imparts a distinct smoky flavor but also preserves the grain's nutritional integrity. As interest in wholesome and ancient grains continues to rise, freekeh farming has become a focal point for sustainable agriculture and healthy eating.