Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is a powerful herb deeply rooted in Ayurvedic medicine. Revered for its adaptogenic properties, this herb has gained popularity for its potential to combat stress, boost energy, and enhance overall well-being. Cultivating ashwagandha can be a rewarding endeavor, providing a sustainable source of this beneficial herb. In this guide, we will explore the key steps involved in ashwagandha cultivation.