Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is a versatile medicinal herb that has been a staple in traditional Ayurvedic medicine for centuries. Its adaptogenic properties make it a popular choice for promoting overall health and well-being. Understanding the life cycle of the Ashwagandha plant is essential for cultivating and harnessing its medicinal benefits. In this article, we will explore the various stages of the Ashwagandha plant's life cycle, from seed germination to harvest.