Calabash farming, also known as bottle gourd or lauki farming, is an ancient agricultural practice that continues to thrive in various parts of the world. This versatile and nutritious vegetable belongs to the gourd family and has been cultivated for centuries due to its culinary, medicinal, and even cultural significance. In this article, we will delve into the intricacies of calabash farming, exploring its cultivation, nutritional benefits, and the sustainable aspects that make it a valuable addition to modern agriculture.